Week 1 Day 1 // Full Body Workout – No Equipment December 6, 2020The Fitness Nation Close × Download your FREE 12 week guide: Ok guys here is Day ONE of my Free 12 Week Workout Plan! We are easing into things … source Related posts:Worth it - Fifth Harmony - HipNThigh Fitness Workout Dance Video - ChoreographyTop 10 Morning Exercises To Do At Home7 WEIGHT LOSS + FITNESS iPhone Apps For You NEED This Summer!