The PERFECT Total Body Workout (Sets and Reps Included) November 4, 2020The Fitness Nation No campaign with ID: 13 on the server! Please check if the domain is not blocked on the server. Close × Constructing a single perfect total body workout is a challenge when you consider all of the muscle groups that you will need to hit in that workout. That said, I’m … source Related posts:15 MIN CHRISTMAS DANCE PARTY WORKOUT - burn calories to the classics!HOW TO RUN LONGER - Home Workout to IMPROVE STAMINALOWER BODY DUMBBELL ONLY WORKOUT (at home or gym) | Dumbbell Workout Plan P3D3