Michael B. Jordan’s 10-to-1 Total-Body Ladder Workout | Train Like A Celebrity | Men’s Health May 7, 2022The Fitness Nation Michael B. Jordan, actor, director, social-justice activist, and Sexiest Man Alive, shows his total-body workout from the beautiful … source [...]
Ski Fitness Workout with Chemmy Alcott May 1, 2022The Fitness Nation Join Chemmy Alcott in her ski fitness workout routine to prepare you for a day on the mountain. This is really good for [...]
Professional Ballerina's Workout Routine While Stuck At Home (ft. Isabella Boylston) April 25, 2022The Fitness Nation Isabella Boylston is a principal dancer with the American Ballet Theatre. She showed us her at-home ballet workout using her … source [...]
HIIT for Fat Loss | 20 minute Stationary Bike Workout for Beginners April 19, 2022The Fitness Nation This 20 minute beginner HIIT stationary bike workout is great for burning fat and losing weight! ♀ Hello! I’m Kaleigh! source [...]
30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App) April 13, 2022The Fitness Nation DOWNLOAD YOUR FREE TRIAL HERE : Do this 30 minute FULL BODY WORKOUT from INSIDE … source [...]
4-Week Body Transformation Workout You Should Try! April 8, 2022The Fitness Nation Our Workout Programs: ➡️ ⬅️ Daniels Video: … source [...]
HIIT Home Workout for beginners April 3, 2022The Fitness Nation Try my HIIT home workout. 4 rounds | 4 exercises | 30 seconds work | 30 seconds rest High Knees Burpees Power Squats [...]
Fitness Blender's Beginner Kettlebell Workout – Kell's Kettlebells Routine for Total Body Toning March 28, 2022The Fitness Nation Find out how many calories this burns @ At-home Workout Programs @ … source [...]
Your COMPLETE Basketball Strength, Speed & Conditioning Workout! Exercises & Drills March 22, 2022The Fitness Nation Overtime Athletes: Use this basketball strength, speed and conditioning workout, … source [...]
The 4-Week PUSH-UP Challenge (Complete Workout Routine!) March 16, 2022The Fitness Nation Our Workout Programs: ➡️ ⬅️ ✔️Instagram ➢ ✔️Facebook … source [...]