Guys… Are you looking to get ripped at the age of 50. Good news! I have 3 tips just for you on how [...]

6 Old Bodybuilders (Over 70 Years Old) in Great Shape Respect for these men, age is just a number! — Music: – Mendum [...]

During our Pedal to End Cancer free online Spin® class, we give you a free 60-minute cycling class that you can do from [...]

Don’t forget to like , comment, share and subscribe. Turn your post notifications on for more content like this fitness blender, fitness marshall, [...]

The original plan was to do an epic sushi eating challenge but we decided to order in and switch up the story. Sushi [...]

Going on 52, here is an update on what one can achieve with your body even when you are past the age of [...]

One of my goals on my bucket list is to be a fitness model…but why is it so damn hard to find a [...]

Ernestine began her fitness journey at age 56, and at age 71 she won her first bodybuilding competition. Now she inspires others to [...]

Black women in fitness. source [...]

How can you get rid of cellulite? More cellulite tips @ Get fit, strong, fast, lose 16-24 pounds, become more flexible and healthier [...]