Tuesday February 17, 2015 @ LifeQuest Swim And Fitness I have 3 men in their 60’s taking up my hard core fit after [...]

In this video I discuss the steps I took to transform my body when I hit my forties, was busy with life, child [...]

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Created in 2015, Over 40 Ab Solution boasts that it can help you to ‘instantly SHRINK and INCINERATE “Stubborn” Fat Cells In 12 [...]

How do I find the right martial arts school? What’s the best martial art for my body type? What’s the best martial art [...]

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How to lose weight over 50 and boomer fitness over 50, which also applies to weight loss over 40: Yes it is possible [...]

Hollywood Sex Symbol Morris Chestnut is interviewed by Lifestyle Magazine- Co-host Obi Obadike and Gayle Tucker. source [...]

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