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Sharing how I’m staying in shape and toned during menopause… Including my review of Tracy Anderson online workout! source [...]

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Pics and clips of me in posing practice and training as I prepare for 2015 Npc nationals.. 11 weeks out. source [...]

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Ellen took a cue from Fashion Week’s trend, offering her audience the opportunity to buy some Ellen gear right off of a model. [...]

Here are the topics discussed during the LIVE video chat. 02:39 – What are the benefits of pre-exhausting muscle groups? Should … source [...]

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