disclaimer / trigger warning – please be aware, this video talks about calorie counting + tracking macros. It’s not for everyone, which I [...]

watch me sweat and cry! let me know what diets you guys want me to try next xo My inspiration for this video [...]

Watch the 1st episode (interviews with models in English) here I’ve asked 9 fashion models from Russia, Ukraine and … source [...]

Most male models just eat like bodybuilders, the only difference between a male model and a bodybuilder is typically how they workout and [...]

JOIN CHRIS HERIA and find out his full diet and learn What I he Eats EVERYDAY To STAY SHREDDED YEAR ROUND. He Covers [...]

Workout, every day, at home, FOR FREE Get involved, find an accountability partner and join the BodyRock Community on Facebook: … source [...]

Workout, every day, at home, FOR FREE Get involved, find an accountability partner and join the BodyRock Community on Facebook: … source [...]

Madison Beer diet and workout plan thx ritual for sponsoring: SOCIAL MEDIA!! FOLLOW ME TO GLOW UP BABYGIRL INSTAGRAM … source [...]

What’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to [...]

Did Bella and Gigi Hadid eat healthy foods growing up? Their mom, Yolanda Hadid, recently revealed what she eats in a day. Watch [...]