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Click the link and subscribe to JFW Youtube Channel In this episode of FIT and FAMOUS, Sivakarthikeyan shares his fitness and skin … [...]

Hemorrhoids are a common condition that are often caused by chronic constipation, which itself is a byproduct of low fiber intake. Once hemorrhoids [...]

What is the best diet plan for CrossFit athletes? There are a whole bunch of faddy diets out there claiming to produce the [...]

This video will talk in detail about Polycystic Ovarian Syndrome/Disease (PCOS/PCOD), its causes (कारणों), it’s symptoms(लक्षणों), diagnosis(जाँच) … source [...]

Milind Soman is one of the fittest men we have in the country today. The model and actor has always given us major [...]

Having a good body strength depends on our overall health and immunity. Decreased body strength means we feel exhausted and tired all the [...]

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Ketogenic diet BASICS : Keto recipes … source [...]

Click the link and subscribe to JFW In this video Nutritionist Shiny Surendran gives Weight gain meal plan for a healthy lifestyle. Watch [...]