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In this video, I show you how to gain muscle for skinny guys. This is the full diet plan or nutritional plan that [...]

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So many questions about my diet & exercise routine lately! I’m guessing we were all a little naughty over the holidays and now [...]

We’ve all heard that vegetarian food does not give one the complete nutrition. How far is that true? In today’s video watch Dr. [...]

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Preparing a healthy diet food plan is the first step to staying healthy and eating right. Prepare your own healthy diet food plan [...]

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