I lost 20 lbs in 12 weeks. I did a calorie deficit and mainly used the RP diet App. In this video I [...]

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In a day when you can get everything ultra-personalized, does tailoring nutrition guidance to your DNA make you even healthier? Subscribe to Nourishable [...]

Closed-caption is available in this video. Diet – One of the most demanded content, yet this content will also be the most hated/disliked [...]

The fine print: exercise and good nutrition must be part of the plan. CBS 2’s Erin Kennedy reports. source [...]

Starting to track my macros again and have decided to use the RP Diet app so just a few initial thoughts after the [...]

Hello friends, अगर आप सिक्स पैक एब्स बनाना चाहते है तो इस डाइट प्लान को फ़ॉलो करो, अगर 3 महीने तक इसे फ़ॉलो [...]

Download the LifeSum app for free here if you wanna try it out! Watch the whole MK Ultra series here: … source [...]

After using this app for two months I knew I had a publish a review so you all could know how awesome it [...]

Summer has arrived, and with the beach and vacation season at hand, you may be more focused than ever on healthy eating. Your [...]