As they say… You are what you eat. Correct and healthy diet practices can go a long way in treating your PCOD and [...]

Football fans have noticed that Cristiano Ronaldo is in amazing shape. Ronaldo is 33 but he has the physique of a 20-year-old. Discover [...]

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Hope you learnt something from this video. I have shared my entire fatloss diet and meal plan in this full day of eating. [...]

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