Viktoria Telek (www.ViktoriaTelek.com) (www.Everlast.com) This workout video also shows you how you how to use the Reflex Bag by Everlast. This is a [...]

Learn More At: www.SeniorFitnessWithMeredith.com In this video we are switching things up and adding a new type of workout to our lineup, seated [...]

We brought on UFC coach, Adam Lerner, to talk about the science behind strength & conditioning for boxing and MMA fighters, because one [...]

Have you ever wondered why boxers have such amazingly ripped abs and core muscles that stand at attention? In this video, I’m going [...]

Executive Producer – RYAN GARCIA Executive Producer – SCOTT BROWN, MO DARWICHE Producers – BEN MONIÉ, DYLAN SACHSE Post Production … source [...]

This Easy Beginner Level workout is to help you learn basic boxing skills while burning fat and building upper body strength with just [...]

This full body boxing and conditioning workout will help you get leaner, faster and stronger! Brought to you by the Master Coaches of [...]

Great workout for kids to lose weight, burn fat, and stay physically fit. Dont worry if the kids dont get the technique right. [...]

—– Now, if you want a video to burn calories, tone your arms and core, this is the workout for you! Come join [...]

… some of the products I’ve used during my weight loss journey. I do make a small commission off sales made through my [...]