In today’s Psy-Fi™ Fitness tip, we show you one of my favorite old school exercises that can help us with new school gains with the Super 7s Bicep Curl!
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Super 7s Bicep Curl – CliffHanger Academy Psychology Fitness™ Fitness Tools
In today’s Psy-Fi™ Fitness tip, we show you one of my favorite old school exercises that can help us with new school gains with the Super 7s Bicep Curl!
source