DIET PLAN : Breakfast : 1 small serving of fruit + Protein (2-3 whole eggs, paneer, protein shake, Upma) Lunch : Lean Protein (2-4 egg whites, chicken breast, …
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PCOS/PCOD Diet Science + FREE plan for Weight Loss / PCOS Cure Diet | BeerBiceps Women's Health
DIET PLAN : Breakfast : 1 small serving of fruit + Protein (2-3 whole eggs, paneer, protein shake, Upma) Lunch : Lean Protein (2-4 egg whites, chicken breast, …
source