INTENSE Total Plank Workout – 8 minutes for toned abs and a strong core! January 19, 2022The Fitness Nation No campaign with ID: 13 on the server! Please check if the domain is not blocked on the server. Close × Tone your back, shoulders, butt, and abs with multiple plank variations in one workout. The best plank workout to carve your … source Related posts:Leg Blaster 12 Minute At Home HIIT Workout with Virat Kohli | PUMATRAC"DESPACITO" Luis Fonsi, Daddy Yankee, Justin Bieber - Dance Fitness Workout Valeo Club15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)