I Tried The 7-Minute Workout For A Month — Here's What Happened February 10, 2021The Fitness Nation No campaign with ID: 13 on the server! Please check if the domain is not blocked on the server. Close × The 7-minute workout is a science-backed circuit routine that uses only body weight. The high-intensity interval-training program was designed by two exercise … source Related posts:StepFlix Salsa Cardio Fitness, Workout 2DAY IN MY LIFE | What i Eat in a day, Gym workout, Work & investing in stocks as a Beginner.Gym beast | workout songs | never give up | fitness music