How to use Gym Machines! Upper Body November 22, 2020The Fitness Nation Close × Hey guys! This is a simple guide to help beginners use the gym machines such as a chest press, a lat pull down and a seated row. Look out for the next video … source Related posts:Ankle Mobility Wall Stretch CliffHanger Academy Psychology Fitness™ Fitness ToolsThe power twister | alternative fitness toolsFITNESS EQUIPMENT ( TREADMILL, SPINBIKES & MUCH MORE) ( WHOLESALE/RETAIL) JHANDEWALAN, NEW DELHI...