In association with Elite & CycleOps. Simon puts you through a tough training session of Micro Intervals, don’t let “micro” fool you though, there’s nothing easy …
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Fast Fitness Workout – High Intensity 35 Minute Indoor Cycling Training
In association with Elite & CycleOps. Simon puts you through a tough training session of Micro Intervals, don’t let “micro” fool you though, there’s nothing easy …
source