Do These Heavy Bag Drills | Excellent cardio | Boxing for Beginners ep 10 | Mike Rashid July 5, 2021The Fitness Nation No campaign with ID: 13 on the server! Please check if the domain is not blocked on the server. Close × #MikeRashid About Mike Rashid: Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast. He began boxing as an amateur at age … source Related posts:Fitness Boxing - "Fight or Stay Down" DrillStrength Training For Boxing有氧拳击 Fitness Boxing——超认真的动作演示和讲解