Burn 500 Calories in a 45-Minute Boxing Workout With Christa DiPaolo November 24, 2020The Fitness Nation Close × This cardio boxing workout from Christa DiPaolo, creator of the THE CUT by Equinox, will torch 500 calories and leave you dripping sweat. This workout mixes … source Related posts:I played Fitboxing on Switch to lose weightBest Heavy Bag Boxing Workout For Women To Lose Weight Fast l Best Home Boxing WorkoutsNS Fitness Boxing - Day #23