A WHOLE DAY OF EATING + WORKOUT November 10, 2020The Fitness Nation Close × Join Chris Heria as he shows you what he eats for a whole day based on the shoulder workout he has planned. Use these workouts and fitness nutrition tips for … source Related posts:5 Best Android Diet Apps and Android Nutrition Apps!How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkUFull Day Of Eating - Nutrition For Men Over 40 - What I Eat To Stay Ripped with Funk Roberts