20 MIN FULL BODY WORKOUT – Beginner Version // No Equipment I Pamela Reif October 19, 2020The Fitness Nation Close × Finally: a workout suitable for BEGINNERS. // Werbung What makes this “beginner friendly”? 1. I used BASIC movements, that are not too complicated or hard to … source Related posts:How to Use Gym Equipment - [Plus Full Workout Program & Video Examples]This Workout With Jeanette Jenkins Torches Calories — About 500 in 45 MinutesBest Fitness App For Weightlifting | FITBOD