有氧拳击 Fitness Boxing——超认真的动作演示和讲解 December 16, 2020The Fitness Nation Close × 出拳打不准？玩了游戏腰酸背痛膝盖疼？或许是动作没做对哦。喜欢“有氧拳击”游戏的朋友们可以先来学学基本动作再练起来。 00:00 视频内容简介：动作演示和讲解， … source Related posts:30-Minute At-Home Cardio Boxing and Kickboxing Workout30-Minute Above-the-Belt Boxing and Conditioning Workout With Christa DiPaolo5 Knockout BOXING Combos I I Used THESE IN MY FIGHTS